CONSCIOUS PARENTING & FAMILY

ADHD/Autism Care Plan

$222 one-time

A personalized, practical plan for your family — food, routines, and daily rhythms that work with your child's brain, not against it. Built by a mama who gets it.

I'm a coach and chef, not a doctor — this is practical family support, not medical advice.

You don't have to hold it all in your head — that's what the plan is for. Book it now and breathe. 💛

Blueprint Workbook

$17.77

A guided workbook to help you map your blueprint and take your next step, one clear page at a time.

Feeding the Focus — Free Guide

Start free: simple food ideas that support focus for ADHD families.

Soul Spark Community

$27/month

Grow alongside women on the same journey — support, live experiences, and curated resources.